Workshop

re-TRE-at na Ižu

Name: re-TRE-at na Ižu
Start: 2026-08-15T08:00:00+00:00
End: 2026-08-21T18:00:00+00:00
Location: Iž Island

Sat 15 Aug · 📍 Iž Island

💶 Entry: 150 €

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Workshop

Living stress-free? On and after vacation? Relaxed and relaxed all year round? Connect pleasant and useful and come to the beautiful and peaceful Island of Iz, Veli Iz and During 6 workshops, 15/08 - 21/08, lasting 3 hours ( 10-13h), you will learn and experience what mechanisms of support and self-healing are hidden in your own body, how to use them and when to apply them. Apply now! More info on +385 95 560 4214 What is TRE® ? TRE® is the body's method of releasing chronic muscle tensions that are created in a stressful state. If these tensions are not released, they become chronic and disturb the balance of the entire organism. The consequences are chronic ailments and diseases that can endanger our lives; stroke and heart attack as the most dangerous consequence. To release blocked stress in the body, TRE changes the control matrix we have over the body. Unlike other relaxation techniques that try to release tension using further control over the body: meditation, yoga, TM, Mindfulness technique, fitness, Wim Hof method, guided breathing techniques, etc. In tre we leave the bellows string of controls; we let the body do what it deems necessary to activate innate mechanisms of stress release, trauma, or tension The founder of TRE is Dr. David Berceli (Clinical Social Worker and Certified Field Traumatologist (CFT), Phd, founder of the International Center for Stress, Tension and Trauma Prevention - CEO of Trauma Recovery Assessment and Prevention. He has worked around the world from Africa, America, Australia and Europe, both in war-affected areas and with people who suffer from or are professionally exposed to stress in their daily lives. In over 30 years of its operation, the TRE method has been used in 35 countries around the world ( including China and Japan), and since 5 years ago it has also been present in Croatia; close to 10,000 people have passed through our workshops throughout Croatia. WHAT MAKES YOU EXPECTING at the workshop? ✅ demonstration of TRE EXERCISES ✅ mastering techniques that help relieve stress ✅ adopting exercises that will increase energy levels in the body ✅ understanding the mechanism of stress, tension and trauma – how they are stored in the body's memory and why they affect our reactions today a ✅ fantastic experience of giving up control and letting your body just do what you need it to do. With stress and tension relief, TRE POM and code: 1) pain in the back, neck, shoulders and the whole body The workshop will be led by 2) in case of reduced joint mobility 3) sleep problems 4) significantly relieves anxiety and anxiety 5) has a beneficial effect on chronic problems 6) effectively reduces the symptoms of PTSD, etc. On this 3-minute link you can see what TRE is: https://www.youtube.com/watch?v=WReAjA7Nx4M Managers are certified TRE providers with international l icency. Applications and fees: The registration fee for the Intensive from TRE (all 6 workshops) is EUR 150. Early bird price until 01.06.2025 is 130 eur. Murdered students and the unemployed pay 130 euros. Deadline for payments is 01.07.2025. Send payment confirmation to udruga.otempora@gmail.com Listing is not included in the price. Payment information: EURORA EDUCA, Educational services and organization of workshops, Zagreb, 44 Krizantema Street CIN (OIB): 98934453355 IBAN : HR 2223400091160558467 Privredna banka (PBZ) Zagreb

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